Work with Julie
Goal Oriented Program
(We are about NOW)
We are about strategies, clarification and accountability.
We use our time wisely and focus on what is and what you want for your future.
3 Month commitment. 60 minutes per month.
It takes 3 months to make the change or achieve the goal.
We dig a little deeper with compassion to find the missing brick…the strongholds that keep you stuck, the unmet need.
We soften the struggle. You will learn 7 life skills that will transform your life.
The Power of Transformation The 7 Skills focuses on finding your individual balance through seven skills which center on the seven main chakras found in your body. Each skill will focus on the qualities of that specific chakra, health issues, dietary implications, and sensory involvement for each of the body systems.
With 2 weeks of unlimited email and text between sessions.
Julie is a skilled speaker who specializes in tailoring her message to all different types of audiences. Her intention is to communicate with clarity in a way that leaves people feeling like the lights have just switched on. The A-Ha Moment!
Book Julie for a workshop or speaking engagement such as:
- Corporate Events + Retreats
- Leadership Trainings
- Team Building events
- Association + Foundation Meetings
- Yoga studio workshops
- Private group events
Call 916.634.8044 for a 30 minute free trial coaching session to see if we are a match.
The Power of Transformation – Life Coaching
Each skill will focus on the qualities of that specific chakra, health issues, dietary implications, and sensory involvement for each of the body systems. We will begin to explore Obstacles,(mental and emotional strong holds) Goals, Body Mapping, Life Scripts, Harmonic Words, Your own Power Words, Solutions, Payoffs, and Objectives. We are about NOW. We are about strategies, clarification and accountability.
- Create Space – Grounding – Structures
- Deepest desires -What’s enough…
- Intentions – Empowerment – Life script
- Balancing between excessiveness and deficiency
- Power words – Communication – Mean what you say
- Perception – See the bigger picture
- Belief system – Emotional and physical strongholds – Clarity
“Pyramid Lake was life changing for me! Julie took us outside the walls of a studio and the familiar grip of the yoga mat and taught us to trust the earth. Nestled in a cove aside “the mother stone” we grounded our feet deep in the uneven sand, full of tiny curled shells of the purest white. The soft mantra music in the studio was replaced by the serene stillness of water which hardly moved and we could hear the exchange of our own breath. The place was as powerful as the practice. It was exposed. There were no trees, no telephone poles…everything looked bare. The tufa rock formations changed with every shift in the sun and when the full moon rose, I was in awe of how alive I felt, how grateful for this earth. It was a place with room to breathe, no expectations, just taking you as you are and becoming part of it. Thank you for such a blessed and unique experience. Julie’s classes are about becoming whole and balanced, and this place, combined with the drums and the meditative yoga, was more than replenishing. It filled a void. It healed. Thank you.”Amber Cramer
“Participating in the series of Chakra classes with Julie was more than just the experience of taking a class–it was a period of transformation. It’s an experience that provides the tools and the insight to learn much about the universe and those around you–especially about yourself and how to maintain balance within–by providing practical steps that you can return to again and again throughout your life. You are given the in-depth knowledge and practices that you need to work on each Chakra, both individually and as they relate to each other. She provides a safe place, nurturing and creative environment in which to learn, and fills the space with peace and beautiful energy. No matter what your present frame of reference, point of view or faith may be–you will be a better, healthier person for having taken these classes.”Sher Keene
“Julie Martin has worked in my physical therapy office for more than two years. During this time, I have found her to be a great benefit and asset to the therapy patients. Her skills as a yoga instructor are well-received and make a difference in the lives of those who follow them. She has a great ability to see an individual’s needs and to help with the strengthening, balance, and self-confidence needed to help individuals find their potential. Her knowledge and skills assist patients recovering from injury and degenerative diseases to regain their independence and self-esteem. I believe in the work she is able to do in changing the lives of others. Learning from her has changed me and the way I treat patients in physical therapy.”Michael B. Fisher, MPT
The Certified Coaches Federation teaches and supports a form of coaching that honors the client as the expert in their own life and work.
We believe that every client is creative, resourceful, and whole.
Using this as a foundation for my coaching process…
I believe it is my responsibility to:
- Discover, clarify, and align with what the client wants to achieve
- Encourage client self-discovery and self-empowerment
- Elicit client-generated solutions and strategies
- Hold the client responsible and accountable